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Sports Massage & Therapeutic Trigger Point Release in Edgewood, NM

Muscle pain or tightness can be frustrating, especially when it doesn’t seem to improve no matter what you try. Often, this discomfort stems from “trigger points”—tight, knotted areas in your muscles that can restrict movement and cause pain. In Edgewood, NM, our Trigger Point Release therapy is specifically designed to target these problem areas. Through focused pressure, we release tension, encourage proper muscle function, and promote healing.

This therapy doesn’t just provide temporary relief—it enhances your body’s overall performance and resilience. Whether you’re recovering from physical strain, aiming to prevent future injuries, or simply seeking relief from everyday aches, Trigger Point Release can be transformative. At Propel in Edgewood, our mission is to help you move freely, live without pain, and feel your best.

FAQs

What is Trigger Point Release?

Trigger Point Release is a specialized technique we offer in Edgewood, NM, to alleviate muscle tension caused by “knots” or trigger points. These points are tight bundles of muscle fibers that can create pain and limit mobility. By addressing them, we help you feel better and move more freely.

How does Trigger Point Release work?

The process involves applying precise pressure to trigger points. While this may feel tender initially, it helps release tension, increase circulation, and restore normal muscle function. Relief often follows as your muscles regain their natural flexibility.

Who benefits from Trigger Point Release?

This therapy is ideal for anyone dealing with muscle tension or chronic pain, whether from an active lifestyle, repetitive strain, or stress. It’s especially helpful for athletes recovering from workouts, office workers experiencing stiffness, or anyone managing long-term discomfort.

Does Trigger Point Release hurt?

Some initial discomfort is common as we target the trigger points, but our therapists are attentive to your comfort level. Many clients describe the sensation as a “good hurt,” followed by relief. Any soreness afterward typically fades within a day or two.

How often should I schedule Trigger Point Release sessions?

The frequency depends on your specific needs. For chronic issues, weekly sessions may be recommended initially. For ongoing wellness or recovery, we’ll tailor a plan that supports your goals, ensuring you get the best results.

At our Edgewood location, we provide Trigger Point Release therapy to address the root causes of muscle pain and tension. Using targeted cycles of pressure and release, we aim to eliminate discomfort and restore proper muscle function.

Every individual’s body is different, which is why we personalize each session to suit your unique needs. Whether you’re an athlete, someone recovering from an injury, or just looking to reduce stress and improve mobility, we’re here to help. At Propel Edgewood, we’re dedicated to helping you move better, feel stronger, and live pain-free. Let us partner with you in achieving your health and performance goals.

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