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Sports Massage & Therapeutic Trigger Point Release in Corrales, NM

If you’ve ever dealt with persistent pain that just won’t go away, the issue may be “trigger points”—small knots in your muscles that cause significant discomfort and limit your movement. In Corrales, NM, our Trigger Point Release therapy is a highly effective solution designed to target these areas of tension. By applying precise pressure, we help release the knots, reduce pain, and encourage better circulation for natural healing.

This therapy isn’t just about pain relief—it’s about helping your body perform at its best. Whether you’re an athlete aiming to improve performance or simply someone dealing with chronic discomfort, Trigger Point Release offers lasting results. Our goal at Propel in Corrales is to enhance your overall well-being, providing not only immediate relief but also long-term benefits like injury prevention and increased mobility.

FAQs

What is Trigger Point Release?

Trigger Point Release is a specialized massage technique we use in Corrales, NM, to address muscle knots. These tight areas in the muscles can cause pain locally or refer pain to other parts of the body. Our targeted approach relieves tension and restores normal muscle function.

How does Trigger Point Release help with pain?

The process involves applying steady pressure to the trigger point, which may feel tender initially but gradually eases as the muscle releases. This technique improves blood flow and helps reduce inflammation, resulting in pain relief and improved movement.

Who should consider Trigger Point Release?

Anyone experiencing muscle tension, whether due to stress, physical activity, or injury, can benefit. This technique is particularly helpful for athletes recovering from training, office workers dealing with postural strain, and anyone managing chronic pain or stiffness.

Will the treatment be painful?

You may feel mild discomfort as pressure is applied to the trigger point, but we ensure the experience remains within your tolerance level. Our therapists in Corrales communicate with you throughout the session to adjust the intensity as needed. Some post-treatment soreness is normal but should subside quickly.

How often should I schedule Trigger Point Release therapy?

The frequency depends on your individual needs and goals. For chronic issues, weekly sessions may be recommended initially. If you’re incorporating it into a recovery or maintenance program, we can tailor a schedule to suit your lifestyle and objectives.

At our Corrales, NM location, we specialize in Trigger Point Release therapy, a targeted approach to relieving muscle pain and tension. By combining cycles of focused pressure and release, we address the root causes of discomfort, promoting healing and restoring proper muscle function,

Every individual is unique, and we personalize each session to suit your specific needs. Whether you’re recovering from an injury, managing work-related stress, or looking to optimize athletic performance, our team in Corrales is here to help you achieve better health and mobility. Discover the difference of customized care with Propel in Corrales, NM.

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