Sports Massage & IASTM Services in Bernalillo, NM
In the world of sports and athletics in Bernalillo, we’re always striving for more—whether it’s pushing limits, enhancing performance, or mastering new skills. But sometimes, in that pursuit, injuries can hinder progress. That’s where we come in with our innovative recovery techniques, using Instrument Assisted Soft Tissue Mobilization (IASTM) to help accelerate healing and restore optimal function.
IASTM is a technique that uses specialized instruments to apply a mobilizing effect on soft tissues. Unlike traditional massages, IASTM targets the deep layers of tissue with unmatched precision. It allows us to get to the heart of injuries by breaking down scar tissue and alleviating fascial restrictions. The result? Faster recovery, enhanced mobility, and a smoother return to your activities.
But recovery is just the beginning. IASTM isn’t only about healing injuries—it’s also about improving your overall athletic performance. By addressing soft tissue and fascial restrictions, we help your body recover and grow stronger. With IASTM, we’re not just getting you back to baseline; we’re helping you excel. Whether you’re aiming for faster recovery or improved flexibility, our goal is to help you achieve long-term success and enhance your resilience against future injuries.
FAQs
IASTM, or Instrument Assisted Soft Tissue Mobilization, is a treatment method that uses specially crafted tools to treat soft tissue dysfunction. These tools apply controlled pressure to targeted areas of scar tissue or adhesions, which helps reduce pain, increase range of motion, and stimulate the body’s healing process.
Some mild discomfort may be felt during IASTM therapy as we work to break down tissue restrictions. However, it’s not meant to be painful. In fact, many of our clients find the treatment to be soothing and therapeutic. We always prioritize your comfort and will adjust the pressure if you experience too much discomfort.
Sessions typically last between 30 and 60 minutes, depending on your needs and the area being treated. We focus on providing thorough and effective care, so we’ll take the time necessary to ensure the treatment is complete without rushing through it.
Yes! IASTM is particularly beneficial for treating sports injuries. It helps break down scar tissue, improve blood flow, and promote faster healing. After evaluating your injury, we’ll develop a customized treatment plan to help you recover efficiently.
The number of sessions varies depending on your specific injury, its severity, and how your body responds to treatment. During your initial consultation, we’ll assess your condition and provide a more accurate estimate of how many sessions might be required. We work with you to tailor a plan that best meets your needs.

IASTM (Instrument Assisted Soft Tissue Mobilization) is a cutting-edge technique known for its ability to break down scar tissue and fascial restrictions. Through the use of specialized instruments, we can target specific areas of your body to promote healing, reduce pain, and speed up recovery. This approach is proven to help you get back to your regular activities more quickly.
But the benefits don’t stop with injury recovery. IASTM also enhances your performance by increasing flexibility and mobility. Whether you’re an athlete recovering from an injury or someone looking to enhance their overall physical capabilities, IASTM provides a unique opportunity to address both healing and performance enhancement. We’re proud to be your experts in sports massage and advanced recovery techniques in Bernalillo.