At Propel – Health and Human Performance, located in Rio Rancho, NM, we are dedicated to providing you with a truly personalized fitness experience. We understand that no two bodies are alike, and that’s why we offer customized training programs that are designed around your specific goals, fitness level, and needs. Rather than applying a one-size-fits-all approach, we create individualized plans that work best for you.

Our focus is on enhancing your athletic performance and aiding recovery from sports injuries. But we don’t just treat the injury—we investigate the root cause to help prevent it from recurring. With our expertise in body mechanics and performance training, we’ll collaborate with you to create a program that prioritizes health, improves performance, and reduces the likelihood of future injuries.

Whether you’re recovering from an injury or striving to take your athletic abilities to the next level, we’re your trusted partners. Our unique blend of sports medicine, physical therapy, and performance training in Rio Rancho ensures that you can reach—and exceed—your fitness goals.

At Propel – Health and Human Performance, we take a comprehensive approach to training and recovery in Rio Rancho. Our customized functional exercise programs are not just about symptom relief—they focus on understanding the underlying causes of injuries and optimizing your athletic development.

We’re committed to providing rehabilitative care that goes beyond quick fixes. Our holistic approach ensures that you recover faster and, more importantly, reduce the risk of future injuries. By focusing on the root causes of your issues, we’ll help you improve performance, avoid setbacks, and keep you on track for long-term success.

When you choose Propel, you’re not just getting a service—you’re getting a team that’s invested in your health and performance journey from start to finish.