Sports Massage in Albuquerque, NM
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RECOVERY
PERFORMANCE
What’s the different?
Massage is generally a hands-on approach to reducing tissue tension and improving joint mobility. We have plenty of tools in our massage bag from deep tissue sports massage to myofascial treatments and trigger point therapies, just to name a few.
The term “tissue mobilization” is usually reserved for instrument/tool assisted massage approaches. This could include cupping or a traditional Chinese medicine approach known as Gua Sha. You may have heard this technique commonly referred to as instrument assisted soft tissue mobilization (IASTM).
Body tempering is one of our most powerful and unique treatment tools. This approach is found in top fitness scenarios all over the world. Wherever you find athletes running fast, lifting heavy weights, or performing at the highest level in their sport, you will very likely find a body tempering instrument keeping these athletes operating at their best.
These techniques, however, are not reserved for athletes only. They can maximize fitness and performance in every person who is on a self-improvement journey.
Find out why you are experiencing discomfort and get on a soft tissue plan that is specific to you. Schedule your first session with Dr. Gary Bowman and coordinate your soft tissue approach with your training. Get out of pain and stay on top of your game. In most pain scenarios, rest is rarely the answer; a thorough evaluation and a thoughtful approach is the key to a pain-free existence.