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Pain Relief

We specialize in injury rehabilitation and nonsurgical orthopedic procedures. If you have had a musculoskeletal injury in the past, we have myriad ways of both working around the painful movement as well as improving the movement itself.

New Ice Bath Therapy

Introducing Propel’s Ice Bath Plunge: Experience the rejuvenating power of cold therapy. Boost recovery, reduce inflammation, and enhance your overall well-being with this invigorating treatment. Try it today for a refreshing new way to revitalize your body and mind.

New Compression Therapy

Experience targeted relief and enhanced circulation in a comfortable and convenient setting. Elevate your wellness journey with personalized compression therapy at Propel.

What People Are Saying

Propel Health and Human Performance place picture
5.0
Based on 37 reviews
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Bruce Seligman profile pictureBruce Seligman
12:15 23 Oct 25
i have received sound advice from zach and gary as needed. i am confident in their concern,listening and helping when i need them. the idea of physically posting your results is a good idea.
Response from the owner 14:33 24 Jun 24
Thank you Bruce! We appreciate your business and your support. We want to spread the message of high-quality sports massage and sports chiropractic to the Albuquerque community.
Jaymini h profile pictureJaymini h
18:26 18 Jul 25
Dr Gary Bowman is amazing! He has helped me with issues with my knee and back. One session and I leave feeling so much better
Julie King profile pictureJulie King
11:45 17 Apr 25
Five stars isn't enough. Gary Bowman and Zach Silva at Propel Health and Human Performance have helped multiple members of my family over the years with issues ranging from injury diagnosis and recovery to chronic pain. Their depth of knowledge, personalized care, and genuine commitment to helping people heal and thrive are unmatched.

We’re lucky to have a place like Propel in Albuquerque. Highly recommend to anyone looking for expert, compassionate care.
Response from the owner 16:58 12 Jun 24
Julie,We can't thank you enough for your support. We are on a mission to share deep tissue massage and high-quality chiropractic care with our Albuquerque community. Thank you!
Nancy Abruzzo profile pictureNancy Abruzzo
15:15 06 Feb 25
Gary’s treatments will now be apart of my overall physical health, especially as the years add up. Immediate relief of my back pain. Thank you!
Response from the owner 15:57 06 Feb 25
Thank you for the positive message Nancy. Our goal is always to empower our clients to live their best life.
Sarah Hatch profile pictureSarah Hatch
11:53 12 Dec 24
Top notch expertise. Gary and Zach are the best in town, by far!
Response from the owner 18:13 06 Feb 25
Thank you for supporting our sports massage and injury rehab products we appreciate you!
Wayne Cunningham profile pictureWayne Cunningham
13:09 14 Nov 24
Not just great care but useful information to help you stay in better shape between visits.
Response from the owner 18:06 06 Feb 25
Much appreciated Wayne, thank you for your support!
Missy Greene profile pictureMissy Greene
11:18 31 Oct 24
Dr Gary is truly a gem. He takes the time to listen to every concern and works to find a real solution. I had a major spinal surgery and credit Dr Gary to my quick recovery. I can't recommend him enough.
Response from the owner 20:02 10 Jun 24
Thanks Missy!! We appreciate your support bringing sports massage and chiropractic care to the Albuquerque community.
Dian Fawver profile pictureDian Fawver
22:28 01 Sep 24
I have been going to Dr.Bowman for years and also had massage from Zack. I highly recommend Dr. Bowman for any of your muscle and spine needs; Dr. Bowman is also a Physical Therapist. Even if you currently have a chiropractor and are not getting relief, it may be time to make a change. Give Dr.Bowman a call.
Response from the owner 18:07 06 Feb 25
Thank you Dian, we appreciate your support of our massage and sports injury products!
KT Smith profile pictureKT Smith
19:50 30 Jul 24
Zach has been a miracle worker with my shoulder! His knowledge is expansive, his care is thorough, and his techniques have given me so much relief.
Response from the owner 18:08 06 Feb 25
KT, we are so glad our High Performance Massage has helped you! Sincerely appreciate your business and taking time to drop a review.
Sarah Pisto profile pictureSarah Pisto
20:52 18 Jul 24
I highly recommend Propel Health and Human Performance every chance I get. I’m not an athlete, but keeping my body healthy and performing well in the gym daily is my goal. I rely on both Gary & Zach for everything from minor nuances to major injuries as well as just overall health. I trust this team implicitly and am impressed with their knowledge base and solutions time and time again.
Response from the owner 18:10 06 Feb 25
Sarah, we cant thank you enough for such a thorough assessment of our massage and chiropractic care. Keeping clients on the gym floor is the best compliment we can receive.

Our Programs

Whether it is an in-person appointment or a distance-based program with online consulting, all of our health and human performance programs are based on a fundamental belief that everyone should have the tools required to maintain their own health. When we work together, we rely heavily on thoughtful data collection and a thorough initial assessment that sets the program up for success and follow-up data that ensures we are achieving what we set out to do.

Our Mission

Propel HP is founded on the strong, deeply rooted, and unwavering belief in personal empowerment.

Our approach to athletic development and sports injury looks at the natural systems of the body and tries to find where windows for progress and success are apparent. By taking a global approach to injury management and athletic development and understanding the key factors in achieving optimal health and performance, we can be systematic and intentional in our programs.

Athletic Development

Athletic development is a journey and the scenery is always changing. We can help you learn ways to recognize these changes in your body and be ready with systematic solutions that will create a road map toward success.

Earning a college scholarship or playing a few extra years at a very high level are both impressive and challenging goals. Injury is the leading hurdle to achieving success if you have the talent and work ethic required to compete; we can help prevent this obstacle.

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